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C asual sex, hookups or one-night stands: Sex within relationships is said to improve cardiovascular health, reduce depression and boost immunity, but social science research has often linked casual encounters to feelings of sexual regret, low self-esteem and psychological distress, especially among women. Studies show that while men regret the sexual opportunities they missed, women lady wants casual sex Protection Protextion some of the casual sex they did.

But the evidence as to whether casual sexwhen done with protection against sexually transmitted diseases, is actually bad lady wants casual sex Protection anyone is unclear.

Some show both men and women feel depressed, used and lonely after hookups; others find casual sex promotes more positive emotions than negative ones. Some factors are associated with an increased risk of feeling bad afterwards — these include having sex with someone you have known for less than 24 hours, drinking lady wants casual sex Protection or taking drugs beforehand, feeling you ought to rather than you want to, and hoping for a relationship.

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Interestingly, the Canadian study found that high-quality sex rarely led to regret. Zhana Vrangalova, a professor lady wants casual sex Protection psychology at Cornell University, New York, who runs the Casual Sex Project sez a website where people graphically share their encounters — argues that casual sex can improve wellbeing by increasing confidence, sexual pleasure and making people feel desirable.

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